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Cape Tribulation, Queensland
Free Cairns itinerary

Cairns itinerary: 1 to 7 days

Plans for one to seven days in Cairns, day by day: Cape Tribulation and the Daintree Rainforest first, then the Skyrail Rainforest Cableway, the northern beaches from Holloways Beach to Palm Cove, Rainforestation and Barron Gorge, Fitzroy Island and Paronella Park as you add days. Every stop has a typical visit length.

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How long do you have?

Map: 3 days

Cairns in 1 day

Day 1

  1. Cape Tribulation, Queensland, Cairns

    Cape Tribulation, Queensland

    Headland about 140 km north of Cairns where the Daintree Rainforest meets the coral coast, with beaches and boardwalks.

    about 2 h

  2. Daintree Rainforest, Cairns

    Daintree Rainforest

    Ancient tropical rainforest in the Wet Tropics World Heritage Area, with boardwalks, river cruises and chances to see cassowaries.

    about 4 h

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Cairns in 2 days

Day 1

  1. Cape Tribulation, Queensland, Cairns

    Cape Tribulation, Queensland

    Headland about 140 km north of Cairns where the Daintree Rainforest meets the coral coast, with beaches and boardwalks.

    about 2 h

  2. Daintree Rainforest, Cairns

    Daintree Rainforest

    Ancient tropical rainforest in the Wet Tropics World Heritage Area, with boardwalks, river cruises and chances to see cassowaries.

    about 4 h

Day 2

  1. Holloways Beach, Queensland, Cairns

    Holloways Beach, Queensland

    Quiet northern beach suburb of Cairns with a palm-lined beach, cafés and a stinger net in the warm months.

    about 2 h

  2. Skyrail Rainforest Cableway, Cairns

    Skyrail Rainforest Cableway

    Gondola of about 7.5 km over the rainforest canopy from Smithfield to Kuranda, with stops at Red Peak and Barron Falls.

    about 3 h · Closed Mon, Tue

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Cairns in 3 days

Day 1

  1. Cape Tribulation, Queensland, Cairns

    Cape Tribulation, Queensland

    Headland about 140 km north of Cairns where the Daintree Rainforest meets the coral coast, with beaches and boardwalks.

    about 2 h

  2. Daintree Rainforest, Cairns

    Daintree Rainforest

    Ancient tropical rainforest in the Wet Tropics World Heritage Area, with boardwalks, river cruises and chances to see cassowaries.

    about 4 h

Day 2

  1. Holloways Beach, Queensland, Cairns

    Holloways Beach, Queensland

    Quiet northern beach suburb of Cairns with a palm-lined beach, cafés and a stinger net in the warm months.

    about 2 h

  2. Skyrail Rainforest Cableway, Cairns

    Skyrail Rainforest Cableway

    Gondola of about 7.5 km over the rainforest canopy from Smithfield to Kuranda, with stops at Red Peak and Barron Falls.

    about 3 h · Closed Mon, Tue

Day 3

  1. Trinity Beach, Queensland, Cairns

    Trinity Beach, Queensland

    Northern beach suburb with a sheltered sandy beach, an esplanade of restaurants and a swimming enclosure.

    about 2 h

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Cairns in 4 days

Day 1

  1. Cape Tribulation, Queensland, Cairns

    Cape Tribulation, Queensland

    Headland about 140 km north of Cairns where the Daintree Rainforest meets the coral coast, with beaches and boardwalks.

    about 2 h

  2. Daintree Rainforest, Cairns

    Daintree Rainforest

    Ancient tropical rainforest in the Wet Tropics World Heritage Area, with boardwalks, river cruises and chances to see cassowaries.

    about 4 h

Day 2

  1. Holloways Beach, Queensland, Cairns

    Holloways Beach, Queensland

    Quiet northern beach suburb of Cairns with a palm-lined beach, cafés and a stinger net in the warm months.

    about 2 h

  2. Skyrail Rainforest Cableway, Cairns

    Skyrail Rainforest Cableway

    Gondola of about 7.5 km over the rainforest canopy from Smithfield to Kuranda, with stops at Red Peak and Barron Falls.

    about 3 h · Closed Mon, Tue

Day 3

  1. Trinity Beach, Queensland, Cairns

    Trinity Beach, Queensland

    Northern beach suburb with a sheltered sandy beach, an esplanade of restaurants and a swimming enclosure.

    about 2 h

Day 4

  1. Fitzroy Island, Cairns

    Fitzroy Island

    Rainforest island about 45 minutes by ferry from Cairns, with coral beaches, snorkelling and a turtle rehabilitation centre.

    about 6 h

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Cairns in 5 days

Day 1

  1. Cape Tribulation, Queensland, Cairns

    Cape Tribulation, Queensland

    Headland about 140 km north of Cairns where the Daintree Rainforest meets the coral coast, with beaches and boardwalks.

    about 2 h

  2. Daintree Rainforest, Cairns

    Daintree Rainforest

    Ancient tropical rainforest in the Wet Tropics World Heritage Area, with boardwalks, river cruises and chances to see cassowaries.

    about 4 h

Day 2

  1. Holloways Beach, Queensland, Cairns

    Holloways Beach, Queensland

    Quiet northern beach suburb of Cairns with a palm-lined beach, cafés and a stinger net in the warm months.

    about 2 h

  2. Skyrail Rainforest Cableway, Cairns

    Skyrail Rainforest Cableway

    Gondola of about 7.5 km over the rainforest canopy from Smithfield to Kuranda, with stops at Red Peak and Barron Falls.

    about 3 h · Closed Mon, Tue

Day 3

  1. Trinity Beach, Queensland, Cairns

    Trinity Beach, Queensland

    Northern beach suburb with a sheltered sandy beach, an esplanade of restaurants and a swimming enclosure.

    about 2 h

Day 4

  1. Palm Cove, Queensland, Cairns

    Palm Cove, Queensland

    Resort village north of Cairns with a palm-lined beach esplanade, a jetty and restaurants.

    about 1 h 30 min

  2. Hartley's Crocodile Adventures, Cairns

    Hartley's Crocodile Adventures

    Wildlife park between Cairns and Port Douglas with crocodile feeding shows, boat cruises on a lagoon and native animals.

    about 3 h

Day 5

  1. Fitzroy Island, Cairns

    Fitzroy Island

    Rainforest island about 45 minutes by ferry from Cairns, with coral beaches, snorkelling and a turtle rehabilitation centre.

    about 6 h

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Cairns in 6 days

Day 1

  1. Cape Tribulation, Queensland, Cairns

    Cape Tribulation, Queensland

    Headland about 140 km north of Cairns where the Daintree Rainforest meets the coral coast, with beaches and boardwalks.

    about 2 h

  2. Daintree Rainforest, Cairns

    Daintree Rainforest

    Ancient tropical rainforest in the Wet Tropics World Heritage Area, with boardwalks, river cruises and chances to see cassowaries.

    about 4 h

Day 2

  1. Holloways Beach, Queensland, Cairns

    Holloways Beach, Queensland

    Quiet northern beach suburb of Cairns with a palm-lined beach, cafés and a stinger net in the warm months.

    about 2 h

  2. Skyrail Rainforest Cableway, Cairns

    Skyrail Rainforest Cableway

    Gondola of about 7.5 km over the rainforest canopy from Smithfield to Kuranda, with stops at Red Peak and Barron Falls.

    about 3 h · Closed Mon, Tue

Day 3

  1. Trinity Beach, Queensland, Cairns

    Trinity Beach, Queensland

    Northern beach suburb with a sheltered sandy beach, an esplanade of restaurants and a swimming enclosure.

    about 2 h

Day 4

  1. Palm Cove, Queensland, Cairns

    Palm Cove, Queensland

    Resort village north of Cairns with a palm-lined beach esplanade, a jetty and restaurants.

    about 1 h 30 min

  2. Hartley's Crocodile Adventures, Cairns

    Hartley's Crocodile Adventures

    Wildlife park between Cairns and Port Douglas with crocodile feeding shows, boat cruises on a lagoon and native animals.

    about 3 h

Day 5

  1. Paronella Park, Cairns

    Paronella Park

    Spanish-style castle ruins and gardens built by José Paronella in the 1930s beside Mena Creek Falls, with day and night tours.

    about 3 h

Day 6

  1. Fitzroy Island, Cairns

    Fitzroy Island

    Rainforest island about 45 minutes by ferry from Cairns, with coral beaches, snorkelling and a turtle rehabilitation centre.

    about 6 h

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Cairns in 7 days

Day 1

  1. Cape Tribulation, Queensland, Cairns

    Cape Tribulation, Queensland

    Headland about 140 km north of Cairns where the Daintree Rainforest meets the coral coast, with beaches and boardwalks.

    about 2 h

  2. Daintree Rainforest, Cairns

    Daintree Rainforest

    Ancient tropical rainforest in the Wet Tropics World Heritage Area, with boardwalks, river cruises and chances to see cassowaries.

    about 4 h

Day 2

  1. Holloways Beach, Queensland, Cairns

    Holloways Beach, Queensland

    Quiet northern beach suburb of Cairns with a palm-lined beach, cafés and a stinger net in the warm months.

    about 2 h

  2. Barron Gorge National Park, Cairns

    Barron Gorge National Park

    Rainforest gorge near Kuranda with Barron Falls, walking tracks and lookouts reached by Skyrail or the Kuranda railway.

    about 6 h

Day 3

  1. Palm Cove, Queensland, Cairns

    Palm Cove, Queensland

    Resort village north of Cairns with a palm-lined beach esplanade, a jetty and restaurants.

    about 1 h 30 min

  2. Hartley's Crocodile Adventures, Cairns

    Hartley's Crocodile Adventures

    Wildlife park between Cairns and Port Douglas with crocodile feeding shows, boat cruises on a lagoon and native animals.

    about 3 h

Day 4

  1. Rainforestation Nature Park, Cairns

    Rainforestation Nature Park

    Nature park near Kuranda with amphibious Army Duck rides in the rainforest, an Aboriginal cultural show and a wildlife park.

    about 4 h

Day 5

  1. Port Douglas, Cairns

    Port Douglas

    Resort town about 60 km north of Cairns with Four Mile Beach and boat trips to the Great Barrier Reef and Daintree.

    about 4 h

Day 6

  1. Fitzroy Island, Cairns

    Fitzroy Island

    Rainforest island about 45 minutes by ferry from Cairns, with coral beaches, snorkelling and a turtle rehabilitation centre.

    about 6 h

Day 7

  1. Paronella Park, Cairns

    Paronella Park

    Spanish-style castle ruins and gardens built by José Paronella in the 1930s beside Mena Creek Falls, with day and night tours.

    about 3 h

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Watch: Cairns in 3 days

A one-minute look at the plan: every stop, day by day, with the map.

When to go to Cairns

June to October is the dry season and the best time to visit, with warm, sunny days, calmer seas for reef trips and lower humidity. November to April is the wet season, hot and humid with heavy rain, possible cyclones from about January to March and box jellyfish in the sea. Prices and crowds peak during Australian school holidays in July.

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Tips for Cairns

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Photo credits

Opening hours change; check before you go. Map data © OpenStreetMap contributors.